Get your breakfast fix with these easy Keto Bacon Bagels. They are great alone or layer with cheese and meat for a tasty keto free sandwich.   Giving up carbs is especially hard when...

Start breakfast or brunch off in the right direction with this simple Keto Breakfast Quiche recipe. The crust is made with almond flour and then the filling involves bacon, eggs and of course cheese.   Breakfast...

A visual weekly family menu plan including five meals, a breakfast, side dish and two dessert ideas. Each featured recipe includes a photo of each dish.  MONDAY Chile Relleno Rustico | A Zesty Bite...

Break out the spices for this flavorful Cardamom Lamb with Cauliflower dish. This recipe was created in partnership with Pompeian Olive Oil and their #trendinginthekitchen campaign.  Many people are busy prepping for their Easter...

A visual Easter family menu plan. Each featured recipe includes a photo of each dish.  ENTREE Slow Cooker Honey Mustard Ham | Melanie Makes With just 15 minutes of prep work, my five ingredient...

You don’t have to eliminate sweets on the KETO diet, treat yourself to these Keto Chocolate Chip Cookies with Pecans. These keto cookies are great for kids and adults. You won’t believe how great these cookies...

Keto Garlic Herb Bagels for a low carb/keto option for breakfast, lunch, dinner or just a simple snack. These bagels take only 10 minutes for prep time and 12 minutes to bake.  Whether you...

A visual weekly family menu plan including five meals, a breakfast, side dish and two dessert ideas. Each featured recipe includes a photo of each dish.  MONDAY Pan Seared Garlic Herb Pork Chops |...