Taking two simple ingredients and mixing them together to create a simple Blood Orange Whiskey Cocktail.  A whiskey and coke would be my husband’s beverage of choice. Whether it’s a long day at the...

A visual weekly family menu plan including six meals, a breakfast, side dish and two dessert ideas. Each featured recipe includes a photo of each dish.    MONDAY Lightened Fried Cauliflower Rice | A Zesty...

Peanut Butter Chocolate Fat Bombs for a keto/low carb snack. These fat bombs are made with chocolate, peanut butter, heavy cream, coconut oil and butter.    It’s January and you’ve started a diet or lifestyle...

A visual weekly family menu plan including six meals, a breakfast, side dish and two dessert ideas. Each featured recipe includes a photo of each dish.    MONDAY Slow Cooker Lemon Rosemary Lentil Soup| Melanie...

Add a little spice to your life with this healthy CRISPY TURMERIC CAULIFLOWER recipe. Today, marked day 1 of a 20-challenge at my workplace and for a keto group that I belong to on...

Wake up to 15-minute CINNAMON CHOCOLATE CROISSANTS. They are made with refrigerated croissants, cinnamon, sugar, butter and of course chocolate. If you were to ask my kids, they would say that donuts are for...

Low Carb Sausage Breakfast Casserole is a healthy way to start your morning. It’s made with pork sausage, spinach, eggs, diced tomatoes and mozzarella cheese. I’m starting 2018 off right with a Low Carb...

It’s that time of the year where I get to show off the TOP 10 Most Popular Recipes for 2017. They are the most visited recipes from people like you. I’ll showcase a few...