Quinoa Breakfast Scramble
Most of you are aware of my mom’s tumor situation.  While she was at the hospital she was having stomach issues and we found out that if we limited her sugar and carb intake she felt better.  It’s not until you take something away do you realize how much you rely on it.

Since my mom is limited my dad is also cutting back on the sugar and carbs.  This is the first time where I have ever seen health conscious stuff in my parents home.

Definitely not a bad thing.

Quinoa Breakfast Scramble

My parents had bought some quinoa to try out and lets just say that my dad was NOT IMPRESSED.  I told him that it was a taste that he would have to acquire.  So I being the good daughter that I am (uh hum) told him I would come up with some quinoa recipes for them to try out at home.

For some strange reason I was craving omelette’s this past weekend which I never do.  Not sure if you are like me but I get frustrated because mine fall apart when I try to close them.

Solution solved.  It’s called scrambled.  You don’t have to care how perfectly folded the omelet is and you don’t have to worry about the inside exploding out everywhere.  I mean come on its basically the same thing anyways.  I just don’t have the patience for it quite yet.  One day!

I asked on twitter for some recommendations and received quite a few.  Please let me know your faves as well.

Many of you are probably unaware that I run marathons every couple of years.  Yes, I actually run 26.2 miles in the heat, cold and rain.  I have ran the San Diego, Seattle and Las Vegas Marathons.  I was signed up to run the New York this last year but being 9 months pregnant and running would not have been a good idea.  Being a runner I look up to the people who qualify for the Boston Marathon each year.  My prayers go out to all the families affected by this huge tragedy.

I was contacted by Albion Fit to check out there women’s fitness and swimsuit line.  I fell in love with their 26.2 teal jacket.  This jacket is perfect for hiking, walking or running.  One thing that I particularly loved about the jacket is that it has a pocket on the left sleeve for you to store a key or card while working out.  That is especially handy for us runners.  I personally love to wear comfy clothes when I am at home and I feel like any of their clothes would be perfect for me.  Did I mention they are super cute and trendy.

albion fit

They also have some really cute swimsuits and I am especially eyeing the green tankini one below.  Their clothes are perfect for just running an errand in or for the actual workout.  Today I am offering a reader the chance to win the 26.2 teal jacket that I just LOVE.  They are also offering all readers $15 Off for use on any purchases $50 or more that they make on their website. The code to use is zestybite15 and it expires 4/26/2013!  

Albion Fit 26.2 Teal Jacket {Value:$98.00}

Quinoa Vegetable Scramble


1/2 cup water
1/4 cup quinoa
1 tsp olive oil
1 cup mushrooms, chopped
1/2 cup asparagus, chopped
1/2 cup bell pepper, chopped
2/3 cup spinach, chopped
1/2 cup sweet tomatoes, cut in half
10 egg whites
salt and pepper to taste


Add the water to a small pot. Bring to a boil and add the quinoa. Bring back to a boil and then cook on medium for 12 minutes or until water is dissolved. Remove from heat and let it sit for 15 minutes.

In a large sauce pan add the olive oil over medium heat. Add the mushrooms, asparagus, bell pepper and spinach. Saute for 10 minutes.
Push the vegetables to one side of the pan and add the egg whites.
Cook the egg whites and scramble them with a spatula.
Mix the eggs with the vegetables and add the tomatoes. Season with salt and pepper.
Spoon the quinoa into egg and vegetable mixture. (You may not use all the quinoa.)
Serve while warm.

All images and text ©.

Quinoa Breakfast Scramble

Disclosure Policy: I received one of the products mentioned above for free in the hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

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25 comments on “Quinoa Vegetable Scramble and Giveaway”

  1. You ARE such a nice daughter 🙂

    My Uncle Brian was in the Boston marathon but thank goodness he was already at the hotel when everything happened 🙁

  2. I was just now trying to figure out what to do with my quinoa for breakfast this morning!! Love it 🙂

  3. I LOVE this! Quinoa + Veggies + Eggs! YUMMY!

  4. This looks so good! I love quinoa!

  5. Looks amazing! I would’ve never thought to use quinoa for a breakfast scramble.

  6. This is a great breakfast idea! I never would have thought of using quinoa with eggs and it sounds and looks delicious!

  7. Quinoa is tough to figure out at first! I remember feeling very unimpressed as well – things have changed 🙂

    I’m more of a scramble vs omelet girl – this looks delicious!

  8. Delicious looking breakfast!!! Love the bright colors!!

  9. Could you be any cuter in that jacket? Seriously adorable!

    And I love the flavors in this scramble…and the addition of quinoa! Maybe this Sunday the Mister and I will have this instead of our carb-y pancakes. 😉

  10. Love the jacket. I walk about 7 miles a day 3-4 times a week so one would come in handy. And yes you look dang cute in it!

  11. Check out my Quinoa board on Pinterest. Paula Brown, Woodstock Georgia. It is called Quinoa Every which Way. Hope you find something your Dad likes. I just started eating it and at first )-;, now I love it and my husband and son are coming around.

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  13. Do you have the nutritional values – serving size, calories, carbs, etc for the Quinoa Vegetable Scramble recipe?

  14. must I use eggs with this recipe, only me & gezz 10 egg whites?

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  16. It looks tasty and we love quinoa. Why boil the quinoa twice, with the same water ? What to do with 10 egg yolks >

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