Blueberry bourbon glazed salmon

I feel like I’m back in my teens, singing at the top of my lungs to the new Taylor Swift album. It’s been years and I mean years since I’ve actually bought an entire album on iTunes but I love all of her songs.

My favorites so far have been Shake It Off, Bad Blood, Wildest Dream and her latest Blank Space. If you haven’t seen the video for Blank Space I highly recommend you quit reading and Google it. STOP, keep reading and then Google it.

I usually like my quiet time in the kitchen to think, taste test and see what I need to do for the next dish or photo. Now I find comfort jamming by myself in my pj’s while I cook and write my posts. I might have even stopped writing for a moment just to have a quick singing moment along with my spoon.

bourbon glazed salmon

I’ll never tell.

Monday was definitely a good day in the kitchen. It was all about busting out NEW flavorful recipes while having a solo dance party. Party for one and I’m OK with that.

I wanted blueberries and salmon to be the standout in this dish and boy oh boy did I accomplish that. Blueberry bourbon glazed salmon in fact. A couple weeks ago I received the new Pompeian OlivExtra Non-stick spray in the mail. You could say I was ecstatic because I absolutely love my non-stick sprays when I cook/bake.

Blueberry bourbon glazed salmon

It had been a while since I’ve made salmon and I decided to try out the spray for my baked salmon dish. I’ve also used the new spray for sautéing vegetables and for baking.

The fish baked perfectly in the oven. The salmon wouldn’t be complete without a new sauce to compliment it. Blueberry bourbon for the win!

Pompeian original non-stick spray

NEW Pompeian sprays that will be released soon:

  • Pompeian OlivExtra Original Spray – great for Salads, drizzling and sautéing
  • Pompeian Avocado Oil Spray – great for roasting, stir-fry, baking, searing, BBQ, or broiling
  • Pompeian Coconut Oil Spray – great for Seafood, marinades, Baking and coating

ENJOY ~ Meagan

Blueberry bourbon glazed salmon


  • 2 tablespoons bourbon
  • 3/4 cup blueberries
  • 1 tablespoon heavy whipping cream
  • 2 tablespoons pure honey
  • pinch of salt
  • 2 6 ounce salmon fillets
  • pompeian olivextra original non-stick cooking spray


Preheat oven to 425 degrees F.

In a small sauce pan simmer bourbon, blueberries, cream, honey and a pinch of salt.  Let it cook for 20 minutes; stir occasionally.

Spray a baking sheet with pompeian non-stick spray and lay the fillets skin side down.  Sprinkle each fillet with salt.  Pour the sauce over each fillet and bake in the oven for 12-14 minutes.

(May not use all the sauce)

All images and text ©.

Disclosure:  This is a sponsored post for Pompeian as a #pantryinsiders.  I absolutely love my Pompeian products and all opinions are my own.

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33 comments on “Blueberry bourbon glazed salmon”

  1. Your photos are gorgeous, Meagan! This salmon idea is going onto my date night board on Pinterest. It’s just perfect for it!
    PS: LOVE Taylor’s new album!

  2. We don’t eat seafood, but I bet that glaze would be amazing on chicken, too! Yum!

  3. That looks really good. I would have never thought to pair salmon and blueberries.

  4. I eat a lot of salmon and have never thought of a blueberry glaze, but I absolutely LOVE the idea!!

  5. Okay, so I just watched the video, and my goodness! I couldn’t keep track of how many outfit changes she had! But for this recipe, I love the combo of blueberries and salmon!!

  6. Love the flavors combinations going on here Meagan, this looks incredible!

  7. Oh my gosh this looks incredible! I’m always afraid to do anything but grill salmon because I’m not sure how it’s going to turn out, but this is worth a shot!

  8. I would never have thought to pair salmon and blueberries… this sounds phenom!

  9. Blueberry bourbon glaze?! Yes. Pleeeeease. Also, I did what you told me, and I watched her new video! Love it! But Shake it Off is still my favorite 🙂

  10. Solo kitchen dance parties are the best! This salmon sounds incredible – I’d have a dance party if this were served on my plate too:)

  11. Wow! That looks like dessert, not a main course. I bet it tastes amazing.

  12. Never thought to combine blueberries and salmon before. What a delicious idea and definitely a flavour combination I need to try!

  13. I am a huge blueberry fan, but an even better huckleberry fan. I may try to make this with the ones I have in my freezer. Looks amazing!

  14. oh my gawd, blueberry bourbon glazed salmon?!!! I love this!!! The salmon looks so flavorful and delicious!! and I also have the new Pompeian sprays. . LOVE them!

  15. Taylor Swift is pretty awesome just like this recipe. I adore the flavors

  16. I’m serenading you with Taylor Swift from afar my dear! PS. You had me at Bourbon.

  17. I am crazy about salmon and NEVER thought to have it with blueberries! I also want to try the olive oil spray…the taste would be better than canola!

  18. I love salmon and fruit sauces, they pair well together, This looks tasty lady!

  19. I have never had salmon before but it sounds really delicious with the blueberry topping. What a clever idea1

  20. This is quite a recipe! I am loving the combo! I don’t know if I am brave enough to try it – but love that you did:)

  21. That looks so delicious. I would never think of blending those two things. My hubby would love it.

  22. Super creative combination! It looks really gorgeous in your photos too.

  23. Dancing in the kitchen it mandatory! Love this salmon! You had be at bourbon…..:-).

  24. That looks absolutely delicious! Yum!

  25. I never would have thought to put blueberries on salmon, but these are two of my favorite foods.

  26. I would have never thought to combine these 2 flavors. I just love blueberries.

  27. That looks like the kind of dish that would impress at a dinner party!

  28. Meagan, this looks incredible!! I love blueberries and salmon but have never thought to add them together. I definitely have to try this sometime!

  29. I dislike seafood, but I actually want to try this!

  30. Wow this is a seriously gorgeous and healthy recipe! Who would of thunk it… blueberries on salmon. Can not wait to give it a go!

  31. Wow again….I made it….Soooooo delish……Going to share it with family and friends…. Thanks

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